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Very berry smoothie

To make a smoothie that will fill you up all day - all you need to add is cooked rice. Either leftovers or rice from a pre-cooked pouch. It might sound a bit out there, but trust us - it's great.

Rice type: Long grain (white or brown)
Servings: 2
Preparation Time: 5 minutes
Cooking Time: -


• 30g cooked rice (leftovers or from a pre-cooked pouch)
• a handful of berries (you can mix and match or use single versions)
• 30g Greek yogurt
• sugar or other sweetener, to taste
• liquid - for example you could use regular, soy, almond or rice milk; coconut water; or apple juice

Step 1

Put everything in a blender and mix. Taste and adjust seasoning or fruit levels

Step 2

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